Recipe of sweet potato tikkis which Taapsee Pannu eats while prepping for Rashmi Rocket

 Home/Fitness/Nutritionist Munmun Ganeriwal shares formula of yam tikkis which are in Taapsee Pannu's eating regimen plan for Rashmi Rocket 

Recall Taapsee Pannu glutting on carb-rich breakfast of yam tikkis as she prepared up for her up and coming film Rashmi Rocket? All things considered, her nutritionist Munmun Ganeriwal shared the formula of the high fiber content dish and we are now racing to the kitchen 

wellness 

Refreshed: Sep 21, 2020 13:53 IST 

Formula of yam tikkis which Taapsee Pannu eats while preparing for Rashmi Rocket(Instagram/munmun.ganeriwal/taapsee) 

Who might have believed that a actor can start her day with a carb-rich breakfast yet Bollywood diva Taapsee Pannu made jaws drop as she shared an image a month ago which includes her glutting on a plate of divine yam tikkis. While we thought about how she was going to “get an athletic bod” with all that oily voraciously consuming food while planning for her character in Rashmi Rocket, Taapsee's nutritionist Munmun Ganeriwal shared the formula of the high fiber content dish.</p>Taapsee is chipping away at keeping up an athletic body since she articles the character of a Gujrati young lady named Rashmi, who is a quick sprinter and is named ‘Rocket’ by the locals. In a meeting with Vogue, Munmun shared the formula of the without gluten snack. <p>Ingredients: 

1 cup of bubbled, stripped and squashed yam

2 tbsp gram flour (besan)

2 tbsp rice flour

1 tsp green stew and garlic glue

1 tsp lemon juice

1/2 tsp garam masala

1/2 tsp jeera powder

1/2 cup slashed spinach

Desi ghee (explained margarine) for lubing

Technique:

Join all the above fixings in a bowl and blend well. Take the blend and separation it into 10 equivalent segments. Fold each bit exclusively into 2″ measurement tikki and straighten it. Warmth a container and oil it with oil. Spot the tikkis on it and cook utilizing desi ghee till they turn brilliant earthy colored in shading. Flip around them on the skillet until both the sides of the tikkis turn brilliant earthy colored. The entire methodology will exposed take 25 minutes and will be prepared to fill in as a starter.

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