Thursday, February 25, 2021
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Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside

Ananya nails aerial Yoga inversion for first time, here are benefits of the exercise
Excuses like cold temperatures and zero will to grind have gone out of the window as we grab our Yoga mats and workout without...

Taapsee Pannu’s Surya Namaskar by the beachside comes as fresh workout motivation, here are its benefits

Check benefits inside of Taapsee’s Surya Namaskar by the beachside
Making jaws drop in awe as she said no to steroids and robustly trained to get into the shape of an athlete, Taapsee Pannu...

Watch: Katrina Kaif’s Wednesday workout is leg day at gym, sweats it out to Kanye West’s Monster track

Katrina’s Wednesday workout is leg day at gym, sweats it out to Kanye West’s song
Those looking for a workout motivation to keep procrastinations at bay, search no further as Katrina Kaif’s latest video is sure to set you...

Milind Soman and Ankita Konwar redefine fitness-couple goals in this video of their 70km long run

Milind and Ankita redefine fitness-couple goals in this video of their 70km long run
Amping up couple goals in their own motivational way, Bollywood’s fitness enthusiasts Ankita Konwar and Milind Soman treated fans to a glimpse of their...

Gul Panag’s son copies her and does Bhujangasana, it is the best thing on the Internet

Gul Panag does bhujangasana with son
Children mimic their parents and that is how they learn most of the lessons, we have heard this a lot of times but Gul...

Diet and lifestyle improvement can reduce gastroesophageal reflux disease symptoms

Here’s how diet, lifestyle guidelines can greatly reduce gastroesophageal reflux disease symptoms
A large-scale, longstanding study of diet, lifestyle, and health has found that by adhering to specific guidelines, women can reduce more than one-third of...

Anushka Sharma goes for indoor jog in last stretch of pregnancy, does cardio workout on treadmill

Anushka Sharma does cardio workout on treadmill in last stretch of pregnancy
Even the cold and rainy weather could not deter mommy-to-be Anushka Sharma’s fitness routine as the diva turned to indoor jog on a treadmill,...

Malaika Arora kickstarts New Year workout with Yoga inside pool and we are in awe of her balance

Malaika Arora leaves us in awe of her balance as she nails Yoga move inside pool
Fitness freaks who followed Malaika Arora’s workout challenges all through the Covid-19 lockdowns were in for a fresh challenge this New Year 2021 as...

Fitness freak Malaika Arora nails Virabhadrasana or Yoga’s Warrior Pose 2 by the poolside

Fitness freak Malaika Arora nails Virabhadrasana or Yoga’s Warrior Pose 2 by the poolside
Pushing us to get our Yoga mats out and get every muscle working, Malaika Arora dropped a new fitness challenge this Monday. Encouraging fans...